Top Ten food Allergies
I will run down the list of top ten food allergies and what you can't eat if oyu have that allergy.
- Dairy: Milk and cheese and yogurt, etc.
- Eggs: Eggs
- Fish: Tuna, slamon, etc.
- Peanuts: Peanutbutter, peanut sauce, etc.
- Treenuts: Nuts, walnuts, etc.
- Seasame: Seeds, etc
- Shellfish: Crustacians, etc
- Soy: soybeans, soymilk, etc.
- Sulfites: gravy, trail mix, many drinks, soup, potoe chips, ect.
- Wheat or Gluten: bread, garlic knots, some chips, some popcorn, cake, cupcakes, etc.